Join Us For Our Annual 30 Day Wellness Challenge!

With Shilah, Josh, Paulette and Annette

Join Us For A 30 day Wellness Challenge And Win A Retreat!

Starting Oct 1, 2025 at 6:00pm PST

As the days grow shorter and cooler, it’s easy for our wellness routines to slip into the background. That’s why we’ve brought back our 30 Day Wellness Challenge, to keep you moving, grounded, and inspired this fall.

From October 1–30, join us live on Zoom each evening at 6pm PST for 30 minutes of movement, breath, and mindfulness. Together, we’ll build consistency, strengthen community, and bring a little more light into the season, all from the comfort of your own home.

Our trusted team of instructors will guide you through a variety of practices: Shilah, Paulette, Josh and Annette will take turns leading asana, pranayama, mindfulness & meditation.

This challenge offers a little bit of everything: yoga, breath, mindfulness, strength, and fun, designed to keep you balanced and motivated through the month.

The grand prize winner receives a free spot (if they want it) in our upcoming Tofino, BC Retreat in March 2026!

Led by Shilah Sarkissian, Josh Plotkin, Paulette Vasconcellos and Annette David.

The cost is $39.99 and we hope you will join us!