For as long as I can remember, I’ve been curious about the meaning of my life. That curiosity, woven with a deep connection to the seen and unseen, set me on a path of self-exploration more than 20 years ago. I searched far and wide, only to realize the answers I sought were always within. True teachers along the way helped me remember how to access that inner space and return, again and again, to living from it with presence and embodiment.

Teaching has unfolded as a natural extension of this journey. After completing my first 200-hour yoga training in 2009, and later my 500-hour designation in 2012, I began sharing through classes, workshops, and retreats around the world. What began as a love for mindful, meditative movement blossomed into co-creating an accredited Yoga Teacher Training school.

My curiosity has always pulled me toward deeper layers of healing, and over time it led me into the heart of embodiment itself; the body as a doorway into wholeness. I was drawn to the quiet intelligence of plants, the subtle current of energy work, and the honesty of inner listening. Coaching and Spiritual Healing opened doorways; Ayurveda, Herbalism, and Somatic Therapy deepened them. After the birth of my daughter in 2021, I continued my education through a registered 522 hour Ayurvedic and Herbalism program and apprenticeship, which opened the door to seeing clients as both a Registered Ayurvedic Yoga Therapist and Registered Ayurvedic Herbalist.

Sharing what I’ve learned naturally moves through me and I truly enjoy walking the path of self discovery with others. My intention is to keep this work accessible and rooted in integrity, honoring the generosity of my own teachers by supporting those truly committed to the path. I believe remembering ourselves through embodiment, honest communication, and the willingness to feel deeply, is what creates the foundation for a meaningful and energized life.

Credentials & Professional Registrations

ERYT 500 — Yoga Alliance

YACEP — Yoga Alliance Continuing Education Provider

Registered Ayurvedic Yoga Therapist (1000 hours) — Association of Ayurvedic Professionals of North America

Registered Ayurvedic Herbalist (500 hours) — Association of Ayurvedic Professionals of North America

Registered Ayurvedic Lifestyle Consultant (500 hours) — Association of Ayurvedic Professionals of North America

Registered Meditation & Spirituality Teacher — Association of Ayurvedic Professionals of North America

Certified Professional Coach — LCI

Certified Spiritual Healer & Reiki Master Teacher — Dina Kleiman

I have spent much of my life exploring different forms of healing, and in doing so, I’ve discovered layers of myself I didn’t know were waiting to be remembered. For me, healing has never been about “fixing” what’s broken. It’s about coming home to who we already are.

My own path has been shaped by lived experiences; navigating an autoimmune condition, becoming a mother, and decades of seeking. Each of these moments has invited me to meet myself more honestly, and to remember that while our journeys may look different on the surface, what we all long for is the same: to feel whole, connected, and at home in our bodies and our lives.

This curiosity to remembering has guided me through trainings in somatic integration, energy work, nutrition, and many forms of inner work. It has also led me to the joy of guiding others as they reconnect with themselves in ways that feel embodied and true. My work is gentIe yet powerful, creating a space where people feel deeply seen, heard, and supported as they explore their own path.

I believe that healing happens when we create space to feel, to listen, and to weave the wisdom of body, mind, and spirit back together. It’s an honor to walk beside others as they discover their own inner compass and remember their wholeness.

Outside of this work, I love being in nature - hiking, bird watching, and soaking in the beauty of the world around me. I find joy in cooking, reading, and traveling to experience new cultures and local foods, always returning home with new inspiration and perspective.

Training & Studies

Certification in Transformational Coaching with an emphasis in Somatic Integration Therapy

Current mentorship in Somatic Integration Therapy

Reiki Master & energy work

Graduate of the Embodied Life Coaching Program

Two-Year Healer’s Training with Shilah Sarkissian

Nutritional Therapy Practitioner — Nutritional Therapy Association

Bachelor of Science in Biology — UC Santa Barbara

Additional studies in herbalism, yoga, and diverse inner work modalities