Our work blends together many different therapeutic modalities. It is a sacred process of unwinding distortion, retrieving what was exiled, and restoring the original frequency of your being. Here we walk together through layers of myth, memory, and meaning using a blend of:

Somatic Listening: Your body tells the story before words ever arrive. Slowing down enough to be able to listen is a skill that takes time and repetition to anchor. We walk with you on your unique path of remembering how to listen to yourself. There are hundreds of somatic tools that are known by science, wisdom and your own intuition. We help you tune in so that you can choose which ones help you connect to yourself in the most meaningful way.

Sacred Myth Retrieval: At a certain point on the journey we must travel beyond the familiar and known and into the mystery to uncover the deeper aspects of who we truly are. Together, we help you go inwards to meet the parts of you that hold the sacred meaning and truth found within your own life story. We all have inner parts that keep us safe and guard our sacred myth. Slowly and over time we work with those parts and as they soften, more of our true essence naturally emerges. During this deeply personal journey, our role is to be a supportive collaborator and companion as you uncover your own true Self.

Inner Exploration: The inner world is vast and rich. Together we create a map of your inner terrain which leads to recognition of the larger patterns, archetypes, or initiations you are navigating. With this insight we help you chart the path forward and live from a more present, balanced and cohesive place.

Rooted Embodiment: Rooting means integrating the internal structures that hold you back from presence and then reconnecting to the timeless rhythms of your body and the Earth herself. Yoga, Meditation, Ayurveda, Mindfulness and Herbalism are all systems of wisdom we can reverently call upon when the moment is right.

Integration: As much as we wish lasting change happened over night, it usually doesn’t. Life is filled with moments of deep revelation that can lead to transformation; and it is the practice of folding these revelations into our daily life, through repetition and with support, that anchors change.

Fun: Getting to know yourself doesn’t always have to feel intense and difficult to be meaningful. There will be moments that require more of us on our self inquiry journey, and traveling the path together adds a little levity and brings some joy and fun to a naturally meaningful process.

Our work is intuitive, reverent, and alive. It does not rush, and it does not bypass. It honors the full spectrum of lived experience and the beauty found in being an ordinary human.