Rebalance - 30 Days of Self Care

With Shilah, Josh, Paulette and Annette

Rebalance: 30 Days of Self Care starting April 1st, 2026

Usher in the energy of spring and anchor the habits and practices that keep you grounded and well as we shift seasons. Starting April 1st we’ve brought back our 30 days of self care to keep you moving, grounded, and inspired. 30 chances to connect to community through a variety of classes and instructors while you care for yourself. Come to 1 class, or all 30, it’s up to you!

When and Where: From April 1st - 30th join us via Zoom each evening at 6pm PST for 45 minutes of movement, breath, strength building and mindfulness.

Together, we’ll build consistency, flexibility and strength in the body and mind, all from the comfort of your own home. These classes will offer a little bit of everything and our trusted team of instructors will guide you through a variety of practices including yoga asana, strength building, pranayama, mindfulness & meditation.

Cost: $39.99 USD for the full 30 days. We’d love for you to join us!

Classes will be recorded in case you have to miss a day, and there will be a live grand prize draw for those who complete all 30 days on the last day